What’s Reflexology?

Reflexology is an alternate well being remedy which includes massaging the foot, hand and sometimes the ears. The premise of foot reflexology is that the foot represents the entire body in miniature and that applying pressure to specific areas of the foot will enhance the functioning of particular organs in the body and improves the final effectively being of an individual.

In reflexology, the body is divided into longitudinal zones or meridians. Each zone or meridian runs from the head to the toes and fingers. The body’s energy flows by these zones/ meridians and all of the body parts and main organs that fall within every pathway are linked to each other and most significantly to the “reflex” area of the foot and hands. There are quite a few reflexology foot and hand charts that show which elements of the ft/ palms are linked to which body parts and organs, for instance the tip of the toes on the foot represents the head and neck area – the ears, eyes, nose and throat.

It is believed that disease is caused by blockages within these zones. Thus reflexology concentrates on using pressure strategies on the reflexes of the foot, hands and ears, with a view to clear out any blockages, which in flip reduces stress and rigidity within the body. The overall effect of the reflexology treatment is to create a state of balance within the body that allows the body to heal itself and be healed.

Each remedy usually lasts between 40 minutes and an hour. Because reflexology is holistic in nature, the reflexologist will start the session by working on all the foot after which goal particular areas of the foot. Areas on the foot that require extra work are often parts of the foot that feel tight and sensitive during the treatment.

Everyone from the very younger to the old can profit from a reflexology treatment. Reflexology supplies pain relief, particularly from migraines and sinus problems. It’s beneficial for digestive and circulatory problems. Foot reflexology additionally will increase the blood and lymph circulation through out the body and stimulates the body to detoxify. Therefore some folks might expertise side results from a reflexology Tucson AZ treatment. Some sufferers develop into very lethargic the place as others might really feel nauseated or get a headache. Sufferers are advised to drink a number of water after a remedy to assist the kidneys flush out the toxins.

Reflexology is a holistic various therapy that’s preventive and therapeutic in nature. It does this by applying pressure on the reflex areas of the foot and arms in an effort to create a state of balance and concord within the body.